ROLL ON RELIEF - can be applied to any part of the body for quick relief, avoid sensitive areas like around the mouth, eyes, etc. Good on pulse point like wrist. Apply as often as required. (12ml green glass bottle with roller ball application , with 25% pure essential oils ) Kick Start :- Lemon & ginger (Cold, Stiffness & Fatigue), great for fatigue when applied to forehead or wrist good on joints when cold or stiff