NOTE THE GUIDE BELOW IS A GENERAL GUIDE FOR MOST OILS BUT PLEASE CHECK A GOOD AROMATHERAPY BOOK IF YOUR NEW TO ESSENTIAL OILS AS NOT ALL OILS ARE SUITABLE FOR ALL USES..WE TAKE NO RESPOSABILITY FOR THE GENERAL GUIDE ALL OUR ESSENTIAL OILS ARE SUSTAINABLY SOURCED AND CONFORM TO BRITISH HOLISTIC STANDARDS AND AROMATHERAPY STANDARDS. ALL OILS MUST BE DILUTED WITH BASE OIL BEFORE APPLYING TO THE SKIN WITH THE EXCEPTION OF LAVENDER AND TEA TREE. BLENDING GUIDE; 1% DILUTION: 3 DROPS ESSENTIAL OIL TO 1 TABLESPOON BASE OIL 2% DILUTION: 6 DROPS ESSENTIAL OIL TO 1 TABLESPOON BASE OIL 3% DILUTION: 9 DROPS ESSENTIAL OIL TO 1 TABLESPOON BASE OIL USES; BATHING..CLOSE WINDOWS AND ADD A FEW DROPS OF UNDILUTED ESSENTIAL OIL TO A BATH, HAIR-CARE ..BLENDED LEAVE ON A FEW MINS THEN SHAMPOO OUT, INHALATION ..ADD A FEW DROPS OF UNDILUTED ESSENTIAL OIL TO A BOWL OF HOT WATER AND BREATH STEAM FOR A MAXIMUM OF 5 MINS A TOWEL MAY BE USED OVER HEAD BUT IF YOU FIND ITS TOO STRONG REMOVE TOWEL, MASSAGE BLENDED IN BASE OIL, MOUTHWASH ..A FEW DROPS IN WARM WATER GARGLE BUT DO NOT SWALLOW ,SKIN-CARE ..BLENDED IN A LIGHT BASE OIL VAPORISER/ DIFFUSER/ OIL-BURNER( FLOAT A FEW DROPS OF OIL ON HOT WATER ) BY HERBAL PRACTITIONER, COMES IN A 10ML DARK GLASS BOTTLE WITH BUILT IN DROPPER FOR EASY DISPENSING. I AM QUALIFIED WITH 10 YEARS EXPERIENCE, I HOLD A B.Sc. DEGREE with honours, HERBAL DIPLOMA AND I AM A MEMBER OF B.H.M.A.,(THE BRITISH HOLISTIC MEDICAL ASSOCIATION)